https://drdashe.com/ 2026-06-11 1.0 https://drdashe.com/about 2026-06-11 0.7 https://drdashe.com/areas-served 2026-06-11 0.7 https://drdashe.com/carpal-tunnel-surgery-what-to-expect 2026-06-11 0.7 https://drdashe.com/carpal-tunnel 2026-06-11 0.9 https://drdashe.com/contact 2026-06-11 0.7 https://drdashe.com/cubital-tunnel-syndrome 2026-06-11 0.7 https://drdashe.com/cv 2026-06-11 0.7 https://drdashe.com/de-quervains-tenosynovitis 2026-06-11 0.7 https://drdashe.com/dupuytrens-contracture 2026-06-11 0.7 https://drdashe.com/education 2026-06-11 0.7 https://drdashe.com/ganglion-cysts 2026-06-11 0.7 https://drdashe.com/hand-fracture-healing-time 2026-06-11 0.7 https://drdashe.com/hand-surgeon-castro-valley 2026-06-11 0.7 https://drdashe.com/hand-surgeon-hayward 2026-06-11 0.7 https://drdashe.com/hand-surgeon-oakland 2026-06-11 0.7 https://drdashe.com/hand-wrist-fractures 2026-06-11 0.7 https://drdashe.com/mallet-finger 2026-06-11 0.7 https://drdashe.com/masses 2026-06-11 0.7 https://drdashe.com/patient-info 2026-06-11 0.7 https://drdashe.com/privacy-policy 2026-06-11 0.7 https://drdashe.com/reviews 2026-06-11 0.7 https://drdashe.com/services 2026-06-11 0.7 https://drdashe.com/sms-notifications 2026-06-11 0.7 https://drdashe.com/tctr-bay-area 2026-06-11 0.9 https://drdashe.com/tctr-central-valley 2026-06-11 0.9 https://drdashe.com/tctr-inland-empire 2026-06-11 0.9 https://drdashe.com/tctr-orange-county 2026-06-11 0.9 https://drdashe.com/tctr-quiz 2026-06-11 0.9 https://drdashe.com/tctr-vs-endoscopic 2026-06-11 0.9 https://drdashe.com/tctr-vs-open-release 2026-06-11 0.9 https://drdashe.com/tendon-nerve-injuries 2026-06-11 0.7 https://drdashe.com/tennis-elbow-without-tennis 2026-06-11 0.7 https://drdashe.com/tennis-elbow 2026-06-11 0.7 https://drdashe.com/tennis-golfers-elbow 2026-06-11 0.7 https://drdashe.com/terms 2026-06-11 0.7 https://drdashe.com/thread-carpal-tunnel-release 2026-06-11 0.9 https://drdashe.com/thumb-arthritis-why-everyday-tasks-hurt 2026-06-11 0.7 https://drdashe.com/thumb-cmc-arthritis 2026-06-11 0.7 https://drdashe.com/trigger-finger-why-your-finger-gets-stuck 2026-06-11 0.7 https://drdashe.com/thread-trigger-finger-release 2026-08-29 0.9 https://drdashe.com/trigger-finger 2026-08-28 0.7 https://drdashe.com/trigger-finger-injection-vs-surgery 2026-07-01 0.7 https://drdashe.com/when-to-see-hand-surgeon-wrist-pain 2026-06-11 0.7 https://drdashe.com/what-to-expect-first-visit 2026-06-11 0.7 https://drdashe.com/guo-technique 2026-09-07 0.9 https://drdashe.com/tctr-cost-insurance 2026-09-07 0.8 https://drdashe.com/refer-a-patient 2026-09-07 0.7 https://drdashe.com/videos 2026-09-26 0.6 https://drdashe.com/video-thread-carpal-tunnel-release-animation 2026-09-26 0.6 https://drdashe.com/assets/images/tctr/scroll-step1-anatomy.png Thread Carpal Tunnel Release: Step-by-Step Procedure Animation An animated, step-by-step look at Thread Carpal Tunnel Release (TCTR, the Guo Technique), narrated by Dr. Dashe: local anesthetic, ultrasound finding the transverse carpal ligament and the median nerve beneath it, a thread passed beneath and then over the ligament, and the ligament divided. No incision, no stitches, two poke holes. https://drdashe.com/assets/videos/tctr-procedure-animation.mp4 26 2026-09-02T22:00:00-07:00 yes https://drdashe.com/video-thread-carpal-tunnel-release-patient-stories 2026-09-26 0.6 https://drdashe.com/assets/videos/outcomes/carpal-tunnel-patient-stories-20260920-poster.jpg Patient Stories: Thread Carpal Tunnel Release Several patients show their hands and share their experiences at follow-up visits from 6 days to 6 weeks after Thread Carpal Tunnel Release with Dr. Jesse Dashe in San Leandro. Selected stories, not a promised result. https://drdashe.com/assets/videos/outcomes/carpal-tunnel-patient-stories-20260920.mp4 62 2026-09-20T23:45:00-07:00 yes https://drdashe.com/video-thread-trigger-finger-release-animation 2026-09-26 0.6 https://drdashe.com/assets/videos/ttfr-procedure-animation-poster.jpg Thread Trigger Finger Release: Step-by-Step Procedure Animation An animated, step-by-step look at Thread Trigger Finger Release: local anesthetic, ultrasound identifying the A1 pulley with the nerve and artery beside it, a thread passed beneath and then over the pulley, and the pulley divided. The A2 pulley is left intact. No incision, no stitches, two poke holes. https://drdashe.com/assets/videos/ttfr-procedure-animation.mp4 26 2026-08-28T20:00:00-07:00 yes https://drdashe.com/video-thread-trigger-finger-release-patient-stories 2026-09-26 0.6 https://drdashe.com/assets/videos/outcomes/trigger-finger-patient-stories-20260920-poster.jpg Patient Stories: Thread Trigger Finger Release Several patients show their hands and share their own experiences after Thread Trigger Finger Release with Dr. Jesse Dashe in San Leandro. Selected stories, not a promised result. https://drdashe.com/assets/videos/outcomes/trigger-finger-patient-stories-20260920.mp4 71 2026-09-20T23:45:00-07:00 yes https://drdashe.com/video-what-is-trigger-finger 2026-09-26 0.6 https://drdashe.com/assets/videos/trigger-finger-explainer-poster.jpg What Is Trigger Finger? Why Your Finger Catches, Clicks, or Locks Dr. Jesse Dashe explains trigger finger: the flexor tendon thickens or its tunnel (the A1 pulley) narrows, so the tendon catches as it slides through and the finger clicks, pops, or locks. https://drdashe.com/assets/videos/trigger-finger-explainer.mp4 67 2026-08-26T23:54:00-07:00 yes