Trigger Finger — Why Your Finger Gets Stuck

Trigger finger (stenosing tenosynovitis) is a condition where one of your fingers gets stuck in a bent position. It may straighten with a snap — like a trigger being pulled and released. The condition is caused by narrowing of the sheath that surrounds the tendon in the affected finger.

What Causes Trigger Finger?

Repeated gripping: Occupations and hobbies that involve repetitive hand use and prolonged gripping may increase your risk.

Certain health conditions: People who have diabetes or rheumatoid arthritis are at higher risk of developing trigger finger.

Gender and age: Trigger finger is more common in women and in anyone over 40.

Signs and Symptoms

Finger stiffness, particularly in the morning

A popping or clicking sensation as you move your finger

Tenderness or a bump (nodule) in the palm at the base of the affected finger

Finger catching or locking in a bent position, which suddenly pops straight

Treatment Options

Rest and splinting — avoiding activities that require repetitive gripping

Steroid injections — effective in most people, though the problem may recur

Surgery — opens the pulley at the base of the finger so the tendon can move freely

Recovery and Outlook

Most people recover completely with treatment

Steroid injections often show improvement within days to weeks

Surgery typically provides immediate relief with full recovery in weeks to months

Bottom Line

If your finger is catching, locking, or causing pain, don't wait for it to get worse. Early treatment can prevent the need for surgery.

Ready to Start Your Recovery?

Don't wait weeks to see a specialist.