Tennis Elbow Without Tennis — Why Your Elbow Hurts
"Tennis elbow" is the common name for lateral epicondylitis — a condition where the tendons on the outside of the elbow become painful from overuse. Despite the name, you don't need to play tennis to develop it. It often affects people who do repetitive gripping or lifting, from athletes to carpenters to office workers.
Common Causes of Tennis Elbow
Repetitive wrist or hand use: Typing, tools, painting
Sports: That involve gripping and swinging
Age: Most common in adults between 30–50
Overuse activities: Repeated motions that stress the forearm tendons
When It's Time for a Specialist
Pain or burning on the outside of the elbow
Pain that worsens with gripping, lifting, or twisting
Weak grip strength
Discomfort that may spread into the forearm
What Dr. Dashe Does
Same-/next-day access — don't wait weeks when you're in pain
Complete evaluation — bones, nerves, tendons, and joints of the elbow and forearm
All treatment options — both non-surgical and surgical solutions
Why Acting Early Matters
Delaying care can lead to chronic pain and weakness
Early treatment shortens recovery time
Get back to your daily life faster with proper care
Bottom Line
If your elbow pain is persistent, worsening, or interfering with life, it's time to see a hand surgeon.
Ready to Start Your Recovery?
Don't wait weeks to see a specialist.